Codonopsis has the functions of enhancing immunity, expanding blood vessels, lowering blood pressure, improving microcirculation, and enhancing hematopoietic function. In addition, it can improve the white blood cell decline caused by chemotherapy and radiotherapy.
Codonopsis, Rehmannia, stewed tofu:
- Jujube 10g
- dried shrimp 10g
- tofu 50g
- shiitake mushroom 10g
- MSG appropriate amount
Remove the pits of the jujube, and shred the shiitake mushrooms; add the ginseng, Rehmannia, and jujube with appropriate amount of water, boil for half an hour on low heat, remove the residue and leave the juice; cut the tofu into cubes, dried shrimps, and shiitake mushrooms. Heat and simmer for 20 minutes, put in the concoction, salt, and seasoning with monosodium glutamate.
Efficacy: invigorating vitality, nourishing blood