Benefits
• Packs powerful antioxidants
• Promote gut and immune health
• Lower your cholesterol
• Promote brain health
• Protect your liver
Nutrition Facts:
One-quarter cup (7g) :
Calories: 20
Carbs: 5 grams
Protein: less than 1 gram
Fat: 0 grams
Fiber: 5 grams
Sodium: 2 mg
Cholesterol: 0 grams