Yellow Fungus Peach Gum Soup
2-3 servings
Ingredients
- Yellow fungus: 1 tael
- Peach gum: 1 tael (soaked in water until soft)
- Lotus seed: 1 tael
- Chinese Yam: 1 tael
- Dried lily blubs: 1 tael
- A few tangerine peels
- Dried Conch meat: 6 pieces
- Lean pork or spare ribs
Instruction
- Blanch the lean meat or ribs, and set aside.
- It is easy to prepare yellow fungus, just soak in water and leave it on for about 5-6 hours. The time seems to be long, but the yellow fungus need to be soaked in order to change their volume from one to four.
- When washing peach gum, it is best to soak it in cold water for more than 10 hours in advance. When soaking peach gum, it is best to turn it clockwise, so that impurities in peach gum can fall off better.
- Pick up the soaked peach gum, use a small clip to remove the black spots on the peach gum, try not to take it with your hands, to avoid the peach gum being scattered.
- The tangerine peel is soaked, and the rest of the material is washed for later use.
- Boil 1.2 litres of water (12 Chinese bowls of water), add all the ingredients, boil on high heat for 15 minutes, then turn to slow heat for 3 hours, season with salt and serve.
Benefits
Helps in bone development and calcium intake, strengthens spleen and kidney.
★ A bowl of good soup works better than ten meals
Digest easier than a big meal, more natural than vitamins, and more refreshing than herbal cuisine!
Insufficiency of vital energy and blood is a common problem among modern people. If you want to look rosy and full of energy, all you need is a bowl of good soup!
★ Easy and convenient to prepare, simple to cook
All you need is to rinse a little medicinal material and put them into a pot for simmering, whether it is a corning pot, or a ceramic pot. If you don’t have time, put them all in a slow cooker or electric cooker!
★Recipes have been classified according to suitable population and efficacy
In order to get the best result from the herbal soups, it is necessary to drink different types of soup according to different seasons. Different soup will result in different effects, so the recipe for soup that concentrated on children's development will be different than the soup focused on beauty and anti-aging. We also include a “tip” to our recipe so you could easily choose the soup according to your needs!
Tips
Recommended for all ages. This soup is an excellent source of collagen and calcium. Drinking this soup regularly may improve immunity.