Invigorating the Spleen and Appetizing Soup

2-3 servings


  • Poria cocos (can be replaced by Fushen): 15g
  • Atractylodes macrocephala: 12g
  • Dried tangerine peel: 3g
  • Codonopsis: 15g
  • Southern dates: 6-8 pieces
  • Dendrobium Huoshan: 12g
  • Goji berry: 15g
  • Pork shank: 1 pound


Put everything together in the pot with 8 to 10 bowls of water, cook with low heat for 2 hours until it last for 2-3 bowls of water.

 A bowl of good soup works better than ten meals

Digest easier than a big meal, more natural than vitamins, and more refreshing than herbal cuisine!

Insufficiency of vital energy and blood is a common problem among modern people. If you want to look rosy and full of energy, all you need is a bowl of good soup!

 Easy and convenient to prepare, simple to cook

All you need is to rinse a little medicinal material and put them into a pot for simmering, whether it is a corning pot, or a ceramic pot. If you don’t have time, put them all in a slow cooker or electric cooker!

Recipes have been classified according to suitable population and efficacy

In order to get the best result from the herbal soups, it is necessary to drink different types of soup according to different seasons. Different soup will result in different effects, so the recipe for soup that concentrated on children's development will be different than the soup focused on beauty and anti-aging.  We also include a “tip” to our recipe so you could easily choose the soup according to your needs!


Recommended for all ages especially for people who suffer from poor digestion. Drinking this soup regularly may improve digestion, increase appetite, relieve fatigue, and help in energy generation.